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Old 09-17-2012, 02:26 AM   #1719 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Did the initial WO for the CrossFit Whole life Challenge: 8 rounds of 7 kettleball swings, 7 burpees, 50m run, in 9 minutes. Supposedly I will improve in 8 weeks after the challenge. Actually I am pretty sure I will - as long as I can stick to the dietary restrictions.
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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