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Old 09-15-2012, 01:19 PM   #5 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 365

Something else to ask, are you using the heart rate monitor that is in the machine, or one that you wear? The ones in the machine I have found are not as accurate. If you are gauging your workout based on heart rate, try taking your own pulse rate against the reading on the machine then adjust based on that.
Weight loss of 52 pounds
frenchhen3 is offline   Reply With Quote