Hello. I thought I shall join in this thread as well....try and keep me a bit more motivated!! I DID exercise today..... I did 45 mins on the cross trainer, 38 mins on the bike, (and cycled to and from the gym as well....not far but still!) and the weights that I have been set up with at the gym. Not so many weights, I think 8 machines, basic ones, but want to build a little bit of muscle, and tone up a bit! (A lot!)
No exercise for me tomorrow, as I'm out the whole day, so will be back on it on sunday!