Have a fat dog
#6
FitDay Member
Thread Starter
Join Date: Sep 2012
Posts: 2
We're both working on portion control and laying off the snacks. And just started taking her for short walks - Emmie's stamina isn't too good yet. I've started walking on my lunch breaks while at work. I also need to start off slow - I've had to deal with plantar faciitis and achilles tendonitis in the last year. Took a long time to heal (lack of usual walking routine also inspired weight gain) so I don't ever want to go back to that.
Thanks for the encouragement!
#7
Hi Emmie, welcome!
Your post gave me a little chuckle this morning . I suspect you and your little buddy will great co-motivators!