View Single Post
Old 09-14-2012, 01:15 PM   #1714 (permalink)
dear_abby
FitDay Member
 
Join Date: Feb 2011
Posts: 630
Default

Nice work Ladymiseryali, and look at those results ! Were right at the same range, but my 155 is down from 200, and seems to really like it here!

Ron, my knees hurt reading aobut your stair work!

Jamie, machines cant be as nice as the water, but good for you keeping it going.

Welcome Fitmie, sounds like a good routine.

Today was Kettlebells its a class I paid for, which makes me get there the instructor was going to be on vacation for the first one, so hes doing make ups with each of us one on one. This is the sort of thing where you say oh, Im not really doing anything, this is easy, what? You think I can do another rep?
dear_abby is offline   Reply With Quote