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Old 09-14-2012, 11:24 AM   #3 (permalink)
Ladymiseryali
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Join Date: Sep 2012
Posts: 34
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Quote:
Originally Posted by Kathy13118 View Post
Congrats on maneuvering through that plateau. What helped the most?
I think what helped was upping my water intake, along with making better choices with what I'm eating. I'm restricting, but also choosing better food. I eat more fiber-rich meals now, and try to bring more protein into the mix.
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Height-5ft8
Starting Weight-155
Current Weight-149
Short-term goal-145
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