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Old 04-20-2010, 10:33 AM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2
Question Exercises for really fat girls!

I just started my new healthy lifestyle April 19. I know the obvious choice is walking, which I plan to do a lot. I can also do freestyle dancing. Any other recommended exercises for someone as out of shape as I am? I would especially like to work on my flexibility and strength. Thanks!

Last edited by jeannaramone; 04-20-2013 at 11:56 PM.
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