I don't feel that I'm "married" to Subway at all. It's real simple if I want to lose weight, eat at Subway...vere off of that and I gain weight. The FitDay weight goal chart proves this over and over again. This is what works for my body, YMMV.
I've been watching many various diets to see if they work, and nothing works as good as eating the Subway subs.
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