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Old 09-12-2012, 04:58 AM   #29 (permalink)
cjohnson728
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Join Date: Jan 2010
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Check in, then bed:

1. Calorie limit 1200. 806, 1197 (whew!)
2. Balance pie chart & follow fiber/fat guidelines. Yes, Yes
3. Drink 72 oz. fluid, at least. 89, 69 (counting it)
4. Sleep 7 hours. 7, 7
5. Exercise 6 hours total for the week. 2 hours, 30 min
6. Eat at least 4 fruits/veggies per day. 5, 4
7. Take all vitamins and supplements. Yes, Yes
8. Eat clean. Yes, Pretty good
9. Log everything and post goal progress daily. Yes, Yes
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