Mike - kudos on the desire to give blood - we know you'll get there - you're that kinda guy!
Tough one for me today - remembering that day, looking up in the sky to see no airplanes for days afterwards, watching the television with my boys for hours, the fear, the helplessness...heart-breaking... With my emotions on high-alert lately, it didn't take much for tears to start in memory of the horror.
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Judi - 51, 5'8"
Started FitDay - 4+ years ago - at 225
Started (again) with a vengeance - 3/2012 - at 209
Started HFLC/Primal - July 3, 2012 - at 202
Current Weight: 176.5
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Be Still and Know that I am God.
Be Still and Know that I am.
Be Still and Know.
Be Still.
Be. from Psalm 46:10
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