Thread: Protein Shakes
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Old 01-14-2010, 01:51 PM   #6 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 170

Do you drink these shakes in place of a meal or have them for a snack? I tried one by Metabolife and was told that it should take the place of a meal, that it would make me feel full etc. I was hungrier after I drank it than I was before. I guess I just have to have food to make me feel full instead of drinking my meal. I haven't had another one since.
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