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Old 09-11-2012, 12:49 PM   #12 (permalink)
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Ladymiseryali's Avatar
Join Date: Sep 2012
Posts: 34

Saturdays are my day of rest and a "free day", where I can indulge a little bit so I don't feel the need to cheat the rest of the week. I find that if I eat something that I wouldn't normally eat during the week, I feel like I ate a boulder and it's just a bit unpleasant. Other than that, I don't notice much of a change in how I feel emotionally.
Starting Weight-155
Current Weight-149
Short-term goal-145
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