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Old 09-11-2012, 12:36 PM   #1698 (permalink)
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Ladymiseryali's Avatar
Join Date: Sep 2012
Posts: 34

I did a 20 minute jog/walk, but before that I did 20 minutes of three youtube workouts(10 minutes of pop-pilates, 5 minutes of weight-free movements, 5 minutes weight-free movements).
Starting Weight-155
Current Weight-149
Short-term goal-145
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