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Old 09-11-2012, 08:57 AM   #4 (permalink)
Ladymiseryali
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Join Date: Sep 2012
Posts: 34
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Quote:
Originally Posted by rpmcduff View Post
Congratulations on the 2 pound loss. What is your plan? Are you exercising? I am a big proponent of weight/resistance training for women. I believe it is the best way to shape the body you want. Let us know if you have any questions.
I do a lot of youtube exercise videos. Mostly pilates-type workouts that really get the heart going. I LOVE the pop-pilates series because it really kicks me arse. I'm also going to be trying the couch to 5k program. Yesterday I did a lot of walking, so my legs are pretty sore, but that's not going to stop me from doing the couch to 5k thing today. I don't have much to work with at home, so I stick to youtube workouts I can do on my yogamat.
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Height-5ft8
Starting Weight-155
Current Weight-149
Short-term goal-145
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