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Old 09-10-2012, 12:05 PM   #2 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Thanks for starting us off, Ann; your motivation is contagious. Guilty as charged; I stopped posting yesterday afternoon and indulged a little too much in the goodies I baked on Saturday . But as you said, it's back on the wagon today with another clean, clear food log! I'm keeping my goals and fervently hoping this is the week I get through each and every one of them:

1. Calorie limit 1200.
2. Balance pie chart & follow fiber/fat guidelines.
3. Drink 72 oz. fluid, at least.
4. Sleep 7 hours.
5. Exercise 6 hours total for the week.
6. Eat at least 4 fruits/veggies per day.
7. Take all vitamins and supplements.
8. Eat clean.
9. Log everything and post goal progress daily.

And now that you don't have to be perfect, you can be good.
-John Steinbeck

Last edited by cjohnson728; 09-10-2012 at 05:01 PM.
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