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Old 09-09-2012, 10:57 AM   #5 (permalink)
FitDay Member
Join Date: Jul 2012
Location: S.C.
Posts: 35

I have a lean shake from there and just made it a " custom meal ". I dont track my post workout protein shake because its a addition to my meal plans and shouldnt be included towards my normal daily intake.
JimmyJonny is offline   Reply With Quote