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Old 09-08-2012, 03:53 AM   #1688 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Quote:
Originally Posted by JaimeMWS View Post
Pam - congratulations on your run!

I tried a new activity today - a "Yoga Core" class at my gym. I logged it as "light to moderate calisthenics," because the only yoga in the activities list was Hatha yoga stretching, which doesn't reflect the exertion of this kind. The classes meet Monday, Wed. and Friday, which fits well with rowing on Tue. and Thurs.

ooooh, that sounds like a great compliment to the rowing! I think you picked the right activity, although it sounds like a little more than "light" to me .
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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