View Single Post
Old 09-08-2012, 02:47 AM   #1687 (permalink)
tonysgdbg
FitDay Premium Member
 
Join Date: Sep 2012
Location: Virginia
Posts: 5
Default

I took 11,739 steps today....at work now to work in a quick strength training routine. Truth be told, I struggle with strength training because I'm just not that creative and get bored quickly with doing the same, basic hand-weight routine that I know. Any ideas for a good 5-10 minute routine that I can do when I have time (morning or night)?
tonysgdbg is offline   Reply With Quote