Thread: new comer
View Single Post
Old 09-07-2012, 11:07 PM   #3 (permalink)
FitDay Premium Member
Join Date: Jun 2012
Posts: 158

Also, I at least found that when I first started exercising I didn't lose weight for a couple of weeks, because I was adding muscle, which weighs more than fat. I was losing fat, though, and after a couple of weeks the weight also started to come off. How your clothes fit is sometimes a more reliable indicator of progress than is the scale.
JaimeMWS is offline   Reply With Quote