Thread: new comer
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Old 09-08-2012, 12:07 AM   #3 (permalink)
JaimeMWS
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Join Date: Jun 2012
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Also, I at least found that when I first started exercising I didn't lose weight for a couple of weeks, because I was adding muscle, which weighs more than fat. I was losing fat, though, and after a couple of weeks the weight also started to come off. How your clothes fit is sometimes a more reliable indicator of progress than is the scale.
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