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Old 09-07-2012, 03:37 PM   #9 (permalink)
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Join Date: Jan 2010
Location: NorCal
Posts: 562

If you don't have a measuring cup handy, you can always use your fist for comparison- assuming your fist is "average" size.
2014 Race Schedule

4/26 Parkway 1/2- DNF
7/4 Firecracker 5k
10/5 Urban Cow 1/2
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