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Old 01-14-2010, 01:41 PM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 1
Default Always hungry also

Hey Merlygirl I also am hungry all day long. I am not sure if it is hormonal or what but I have found that I just have to ignore the hunger until it is time for a snack or a meal. Sometimes I can eat a high fiber, filling meal and an hour later I am starving again. I then do as you do and think about my next meal and what I can have. Eventually you will get used to feeling like you can eat something but not be consumed by it. Hang in there - it could take a couple of weeks.
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