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Old 09-06-2012, 08:21 PM   #1683 (permalink)
MzMiNi
FitDay Member
 
Join Date: Aug 2012
Posts: 17
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Quote:
Originally Posted by RunbikeSki View Post
Welcome MzMiNi (cute screen name!)
Keep up that running and you'll hit your goal in no time. I will say as a runner, though, make sure get a couple rest days per week. It is while you are resting that your muscles repair themselve and get stronger.

Thanks for the welcome and compliment! Yes I try to rest a day or two.
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Twenty-something years old
Vegan
5'5.5
HW:191
CW:142.6
GW:115-120
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