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Old 04-19-2010, 09:32 PM   #17 (permalink)
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Join Date: Mar 2010
Location: Michigan
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Originally Posted by jonr71 View Post
I use the "stationary bike" options and try to find the ones that most closely reflect the calorie burn for the program I am on. The intervals program on the ellipticals at my gym (at level 10 of 25) has a calorie burn of ~730 calories per hour so about 12 calories per minute. That is about the same as the "stationary bike: vigorous effort" option.

I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
Yep, about 12 calories/minute for me too. Which is about the same as the 7.5 mile/hour running that I've been using lately.
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