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Old 09-05-2012, 03:12 AM   #28 (permalink)
FitDay Member
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Join Date: Jan 2010
Posts: 1,610

Just a quick check-in and then I'm off to bed...

1. LOG EVERYTHING, no matter how small. Yes
2. Calories under 1100. 1241
3. NO breads, cheese or deep-fried ANYTHING!!! None
4. Take all vitamins and supplements. Yes
5. 3-4 fruits and veggies a day. Yes
6. Be grateful, humble and patient with everyone... no matter how hard. lol Yes

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
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