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Old 09-04-2012, 04:28 AM   #15 (permalink)
FitDay Member
Join Date: Apr 2012
Posts: 81

Stay in calorie limits. Yes, 729.
Exercise 3 days. M-Y.
Keep carbs @ or under 33%. 33%
Sleep 7 hours a night. Yes.

It was a good Monday, I had an awesome day at work, got a lot of studying done, played with Norah, worked out, ate good stuff. Good, good Monday.

I haven't really read through the posts, I'll check in with everyone tomorrow. Love you guys!!
kayla.underhill is offline   Reply With Quote