Monday Report
1) Log everything. Just log it. M: yes
2) Report daily calories, good, bad, or ugly M: 1,581
3) Drink at least 64 oz. of water daily M: Working on last bottle right now!
4) Work out at least twice more this week and report type, duration M: No
5) Weigh in Monday and Friday. M: 164.9
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Terri
Female, 28 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs. 
Weight 9/3/12 = 164.9 (net: -50.3 lbs.)
Current mini-goal: 160 lbs.
Next mini-goal: 150.2 lbs. <--- Official "Healthy BMI" weight 
Estimated final goal: 130 lbs.
"You don't have to change your life today. You only need to change your day today."
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