View Single Post
Old 09-01-2012, 12:18 PM   #1 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 8
Default Am I eating too much? Help please...

Hi! I’ve been here for about 10 days already and loving it.
I am a woman of 27, height 5’’6’, weight 161 lb (started with 164 ). I want to lose some weight (maybe 10 pounds), and I am right now eating 1550 calories a day… is that too much? I do pilates twice a week and two days ago started walking for 40 minutes everyday...
I’m not sure I could eat even less but if that’s what it takes to lose weight, I guess I’ll do it. I dread thinking the 3 pounds I lost were just water weight and now comes the real thing and that is the reason why the scale hasn’t moved much in a week… what do you think? (talk from experience will be highly appreciated)
danibize is offline   Reply With Quote