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Old 09-01-2012, 04:28 AM   #1 (permalink)
gwmmedical
FitDay Member
 
Join Date: Sep 2012
Posts: 1
Smile restrict sugar intake and pounds melt

Restrict sugar intake as much as possible. Pounds will melt away. This includes simple carbohydrates intake, such as chips and pretzels.

People thought I was ill but weight just came off due to healthy diet. Lot of downsides to most sugar substitutes. Seek out less used, including raw honey and stevia.

GWM
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