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Old 09-01-2012, 04:28 AM   #1 (permalink)
FitDay Member
Join Date: Sep 2012
Posts: 1
Smile restrict sugar intake and pounds melt

Restrict sugar intake as much as possible. Pounds will melt away. This includes simple carbohydrates intake, such as chips and pretzels.

People thought I was ill but weight just came off due to healthy diet. Lot of downsides to most sugar substitutes. Seek out less used, including raw honey and stevia.

gwmmedical is offline   Reply With Quote