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Old 08-31-2012, 03:43 AM   #2 (permalink)
FitDay Premium Member
Join Date: Jun 2012
Posts: 158

Welcome! You will find lots of company here - most of us have been around the circle more than once, and have learned that those vows of "never again" don't work - what does is taking one day at a time and finding an eating and exercise program that works for us in our real life. The real-time reality checks of logging everything helps. So do the motivational threads - check out the Women Only section, for example. You can do it!
JaimeMWS is offline   Reply With Quote