Looking for a diet buddy
Hi, I'm 22 years old and am female. I am currently in medical school and before starting medical school I have gained some poundage.
I am currently 140 pounds and want to lose 40 pounds. I'm 4ft 5in tall, yes I'm short. So 100 pounds is ideal weight for me. I am considered overweight by my BMI (diagnosed by my doctor).
I am having trouble keeping up with my diet and finding myself binge eating whenever I'm stressed. I really need a diet buddy to help keep me on track.
I would like to swim as my exercise and keep a healthy diet.