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Old 08-29-2012, 06:45 PM   #66 (permalink)
Amazonone
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Join Date: Aug 2012
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Quote:
Originally Posted by JaimeMWS View Post
So I was inspired by this thread to drink green tea instead of water yesterday afternoon - and then couldn't get to sleep last night! I forgot that it has caffeine.
I recently started drinking green tea for the health benefits and for weight loss. I was looking for something other than just water to quench my thirst that I could drink in quantity without adding any sugar (as I am trying to cut all sugar from my diet).

My husband likes drinking regular iced tea with sugar (that I make) and he can drink it all day and all night without trouble sleeping.. but not I..lol

I find that so long as I switch to water early in the evening several hours before bed, it does not keep me up.
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