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JimmyJonny · 08-28-2012, 04:08 AM

My guess would be to use dumbells with good form. With other bars you can still cheat as in using 1 arm more than the other.

08-28-2012, 04:08 AM	#6 (permalink)
JimmyJonny FitDay Member Join Date: Jul 2012 Location: S.C. Posts: 14	My guess would be to use dumbells with good form. With other bars you can still cheat as in using 1 arm more than the other.