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Old 08-28-2012, 12:12 AM   #14 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 139
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Quote:
Originally Posted by whatevsk View Post
Thanks for the advice, guys!


I also bought some whey protein powder, but I'm hesitant to use it a lot because the kind I bought has a lot of artificial things in it. But I recently used it to make a batch of delicious chocolate banana oat cookies with egg whites (yum)!
Whatevsk,

I would love to have your recipe for Chocolate banana oat cookies with egg whites if you don't mind sharing Sounds yummy
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~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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