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Old 08-27-2012, 09:03 PM   #12 (permalink)
krms5150
FitDay Premium Member
 
Join Date: Aug 2012
Location: Northern California
Posts: 21
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I did the same thing my second week, I cut my calories thinking i would loose more weight. I anoly lost 1 pound also. My third week weigh-in was last Friday(Today is Monday) I lost 4 pounds. I consumed all my calories last week and lost more weight!!!
It's weird to try to change our thinking that if we eat more (small meals throughout the day) we loose more. It is hard for me to get my mind around!!!! Keep up the great work and let me know how week 3 goes!!!
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