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Old 08-27-2012, 07:08 PM   #11 (permalink)
FitDay Member
Join Date: Jul 2012
Location: S.C.
Posts: 35

I pretty much eat it every day. I dislike any fishy smell, slime, stuff like that but tilapi a is pretty good. I buy the frozen vacum sealed filets. I lightly olive oil a pan, add garlic, fish, sprinkle red pepper , cook both sides. I like to add the lemon towards the end. I lean towards the over cooking side, tends to be less fishy to me.

Yes , you should try it.
JimmyJonny is offline   Reply With Quote