FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread Starting 8/27/12

nobe · 08-27-2012, 02:54 PM

I'm in. I need to be in. I've had a hard time getting re-motivated and I'm gaining weight. This morning I'm up to 168. I keep falling off the wagon halfway through the day and then beating myself up over it. This week I'm working 4 days and I'm at the mercy of hubby's rich, carby dinners, but I'm going to do my best. I just bought a bunch of new, size 13 work pants, I can't get fat again!

calories <1600
water >64oz
protein > 20%
take vitamins
move

08-27-2012, 02:54 PM	#10 (permalink)
nobe FitDay Member Join Date: Mar 2012 Location: canada Posts: 441	I'm in. I need to be in. I've had a hard time getting re-motivated and I'm gaining weight. This morning I'm up to 168. I keep falling off the wagon halfway through the day and then beating myself up over it. This week I'm working 4 days and I'm at the mercy of hubby's rich, carby dinners, but I'm going to do my best. I just bought a bunch of new, size 13 work pants, I can't get fat again! calories <1600 water >64oz protein > 20% take vitamins move __________________ Start: Feb 1/12 - 203lbs 168lbs 07/18/12 Currently: 173.5 lbs mini goal: 168 lbs final goal: 140lbs Last edited by nobe; 08-27-2012 at 03:08 PM.