...and, once again, my broken-record goals:
1. Calorie limit 1300.
2. Balance pie chart & follow fiber/fat guidelines.
3. Drink 72 oz. fluid, at least.
4. Sleep 7 hours.
5. Exercise 6 hours total for the week.
6. Eat at least 4 fruits/veggies per day.
7. Take all vitamins and supplements.
8. Eat clean.
9. Log everything and post goal progress daily.
And just because I like Frenchhen's motto so much, I'll repeat it here with my goals!
This week is MY week! I am going to adhere to all my goals. You guys hear me? No excuses this week for me!
And now that you don't have to be perfect, you can be good.