Congrats on that sore feeling! It is a blessing and a curse, I know!
In the interest of accuracy, you could make some custom foods here on FD with the labels of the foods you eat. Even if it's a food that's listed in our database, the calorie count might be more accurate if you take it straight off the package, if it's a significant variation from what is on FD.
You're off to a great start...keep up the good work!
And now that you don't have to be perfect, you can be good.