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Old 08-23-2012, 12:21 PM   #10 (permalink)
dmartz
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Join Date: May 2010
Posts: 440
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Ron, welcome to the women section! I also took a look at the women's section of bodybuilding.com, but it seemed to have too much of an emphasis on supplements for my tastes. Then I tend more toward being a homebody than a gym rat. From my point of view a good place to start, for someone who hasn't done Pilates before, is the Pilates section of about.com: Pilates Exercises for Beginners
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