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Old 08-23-2012, 08:30 AM   #5 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 4

I was able to see that by not going to Zumba for a few weeks, my stamina dropped off considerably both while trying to get back into Zumba and when exercising on the treadmill or elliptical.
manihar234 is offline   Reply With Quote