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Old 08-23-2012, 03:32 AM   #8 (permalink)
cjohnson728
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Quote:
Originally Posted by bjhans View Post
What works best for me, doesn't for everyone. Tracking is essential...Whatever you can do and stick with is right for you.
Truer words were never spoken. Welcome to FitDay!
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And now that you don't have to be perfect, you can be good.
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