Thread: What is the best diet to loose body fat?
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Old 08-23-2012, 03:32 AM   #8 (permalink)
cjohnson728
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Originally Posted by bjhans View Post
What works best for me, doesn't for everyone. Tracking is essential...Whatever you can do and stick with is right for you.
Truer words were never spoken. Welcome to FitDay!
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"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant

Reached goal 4/16/2010...but kind of afraid to look these days
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