Thread: Ideal Protein
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Old 04-19-2010, 12:04 AM   #3 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 6

Originally Posted by mtlgirl View Post
I'm curious about this program. What is it like?

I notice they have a lot of products on their web site. Do you have to eat their products or can you eat regular food? Is it expensive? Whatever you can tell me about would be appreciated!
Hey - you can check out my blog for a lot of the information! I'll give you a quick run down on it though:

You eat their food for breakfast, lunch & snack plus have 2 cups of veggies at lunch. Dinner is 5 oz of lean protein or 7 oz of fish plus 2 cups of veggies.

The cost is about $85 per week for the food, so it depends what you think is expensive! I've been on the program for 3 months as of today and I've lost 52 lbs so while the diet is costly, you aren't on it for that long relative to other diets!

Let me know if you have any other questions!
♥ Jordanna

My Blog: Memoirs of a Fat Kid

*Started Ideal Protein on Jan 18, 2010 with 120 lbs to lose

Down 53 lbs and counting!
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