View Single Post
Old 08-23-2012, 02:01 AM   #2 (permalink)
FitDay Member
Join Date: Jun 2012
Posts: 41

The difference between the 2 calorie requirements can be how it is calculated based on your average daily activity level. A sedentary person will require less calories than someone who works 8 hours manual labor for instance. Plus age and gender also comes into play. If you are older I think above say 35 its said the Miflin scale is a better one to use on here.
Wohali is offline   Reply With Quote