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wildbeanerz · 08-22-2012, 02:41 PM

Welcome! Wobby steps are better than no steps at all!

I second the protein for breakfast. Something like a greek yogurt and a piece of fruit gets me through from 7am - 11:30am without a snack.

08-22-2012, 02:41 PM	#3 (permalink)
wildbeanerz FitDay Member Join Date: Mar 2011 Location: Pennsylvania Posts: 1,489	Welcome! Wobby steps are better than no steps at all! I second the protein for breakfast. Something like a greek yogurt and a piece of fruit gets me through from 7am - 11:30am without a snack. __________________ April - 35yr 5'10" mom of two teen boys 331.2 lbs 02.21.11 (start) size 28W-30W jeans 229.2 lbs 08.06.12 (best so far) size 16W 256.2 lbs 04.26.13 (current) Progress 75.0 lbs - 23% of my original weight Starting BMI 47.52 extreme obesity .... Current BMI 36.76 "simply" obese Pictures... New Collage April 2012 Success is how high you bounce after you hit bottom...