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Old 08-22-2012, 12:54 AM   #30 (permalink)
FitDay Member
judipurple's Avatar
Join Date: May 2012
Location: NW CT
Posts: 104

It is too bad fitday doesn't count stress in with activities - I feel as if I've run an entire 5K some days without leaving the house! (and, yes, today was one of those days). But, it's all quiet now, and I am anticipating a cup of chamomile tea...Tomorrow will be the 5K (with a bit of running).

Numbers not too bad today, and am thinking the sleep might be good tonight - last night only opened my eyes once, and actually went right back to sleep!

Calories: 1,441 Fats: 89.0 Carbs: 62.5 Proteins: 105.4

gotta run - see you all tomorrow

Judi - 51, 5'8"
Started FitDay - 4+ years ago - at 225
Started (again) with a vengeance - 3/2012 - at 209
Started HFLC/Primal - July 3, 2012 - at 202
Current Weight: 176.5


Be Still and Know that I am God.
Be Still and Know that I am.
Be Still and Know.
Be Still.
from Psalm 46:10
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