FitDay Discussion Boards - View Single Post

RunbikeSki · 08-21-2012, 04:57 PM

Ditto everything Cassie said.

You can do this! One day at a time, one small change in your daily habits at a time, and you will get back to your pre-baby weight. Be patient... slow and steady wins this "race".

08-21-2012, 04:57 PM	#3 (permalink)
RunbikeSki Super Moderator Join Date: Jan 2010 Location: Riverside, CA Posts: 2,042	Ditto everything Cassie said. You can do this! One day at a time, one small change in your daily habits at a time, and you will get back to your pre-baby weight. Be patient... slow and steady wins this "race". __________________ Pam 5'4" 55yr 2.5 years, 45 pounds later... 128ish pounds