1. Calories below 1300.
1233
2. Balance pie chart and follow my rules.
Yes
3. 72 oz. fluid daily.
80
4. Log everything and post daily.
Yes
5. Eat clean.
Yes
6. 3-4 fruits and veggies per day (I'm stealing ).
3
7. Take all vitamins and supplements.
Yes
8. Sleep 7 hours, at least, per night.
7
9. Exercise 6 hours total this week.
2 hrs., 15 min.
Totally worn out tonight. Will catch you all in the morning. Congrats on a good day, everyone
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