View Single Post
Old 08-21-2012, 02:47 AM   #17 (permalink)
ichalk2up
FitDay Premium Member
 
Join Date: Aug 2012
Posts: 13
Default I'm in!

Hi All - My schedule is such a wreck, I have so many things to work on, but here goes with this weeks' goals:

#1 - maintain daily carbs within range
#2 - exercise daily for at least an hour
#3 - sleep at least 6-7 hours a night
#4 - drink 32 oz water each day


~Little by little, this to can be done
__________________
#1 - maintain daily carbs within range
#2 - exercise daily for at least an hour
#3 - sleep at least 6-7 hours a night
#4 - drink 32 oz water each day
#5 - keep sodium intake within reason daily
_________________
~Little by little, this to can be done

~If you always do what you've always done, then you'll always get what you've always got!
ichalk2up is offline   Reply With Quote