Hey everybody! How was your Monday? Mine was pretty good, got some cleaning done, worked out with my sister, and kept my calories quite low.
even though carbs were a little over.
1) Stay within calorie limits. Yes, 596.
2) Get 4 workouts done. M-Y.
3) Keep carbs @or under 33%. 38%.
4) Get to bed by 10:30. Yes.
5) Drink more water! Yes.
1) Stick with budget, and STOP OVERSPENDING! Yes.
Judi, I don't know exactly what's going on in your life, but I'm proud of you for staying strong and not letting it rule you.
Cassie, my goals are the same every week too. They work, so why change them?
Tracey, congrats on being down at your weigh in. That's the best feeling ever.
I hope everybody had a great day! See ya tomorrow.