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Old 08-21-2012, 01:57 AM   #13 (permalink)
FitDay Member
Join Date: Mar 2012
Location: canada
Posts: 441

calories <1600 - 1539
water >64oz - 64oz
protein >20% - 22%
take vitamins - yes
move - walking/playing with the kiddo

Tomorrow I start my new job and it sounds like it'll be fairly physically active, so I'm going to cut myself some slack on the exercise part till I see how it goes. I'm not used to being on my feet all day anymore, so the next three days should be tiring. But I'm excited for it!
Start: Feb 1/12 - 203lbs
168lbs 07/18/12
Currently: 173.5 lbs
mini goal: 168 lbs
final goal: 140lbs
nobe is offline   Reply With Quote